Talking about good posture
- 27 Feb 2013
Repetitive Stress Injuries - tendonitis, bursitis, Carpal Tunnel Syndrome, Back, Neck and Shoulder Pain and Calluses - are risks for musicians who play for any length of time, whether professionally or for pleasure. Many musicians are likely to suffer from some level of repetitive stress at sometime since playing and practising music calls for repetitive motion. To counteract it you need to know what causes repetitive stress injuries and ensure that you warm up properly, stretch before and after playing, take breaks and generally keep fit.
Standard chairs let the musician slouch, allowing the spine to be forced out of its natural supportive position. This lowers the rib cage and constricts the diaphragm, reducing airflow. Wenger Music Posture Chair design redefined what a music chair should be by providing the seated musician with the same strong, natural posture as if they were standing. Nota takes that concept to the next level, providing rear and forward seating positions that allow musicians to sit in the manner that best suits their style and instrument. Both the Premier and Standard models also feature a narrow convex back that provides lumbar support while still allowing freedom and range of movement, and a rounded waterfall front that provides better circulation and comfort for a wider range of body sizes. Nota popularity is growing fast because there’s no other chair like it and it’s built to work and look great for the long run.